Base de connaissancesPoints d’acupuncture
LI-10
Shousanli
Arm Three Miles
Autres nomsArm's Three Measures
- Méridien
- Gros intestin
Cette entrée n’est pas encore traduite — le texte ci-dessous est en anglais.
Localisation
- 01On the forearm's radial side, 2 cun distal to LI-11 Quchi, along the line joining LI-11 Quchi and LI-5 Yangxi. Note: locate it with the elbow bent and the radial side facing up; the point is markedly tender to palpation.
- 022 cun below the cubital crease, on the line joining LI-5 Yangxi and LI-11 Quchi.
- 03On the forearm, 2 cun distal to LI-11 Quchi.
Puncture
- 01Insert perpendicularly or obliquely, 0.5 to 1.5 cun.
- 02Needle straight in, 0.8 to 1.2 cun.
- 03Moxibustion may be used.
- 04Insert straight 1 to 2 cun; expect local distention and soreness, occasionally spreading along the forearm.
Actions
- Regulates Qi and Blood
- Activates the channel
- Relieves pain
- Harmonizes Stomach and Intestines
- Boosts Qi
Indications
- Arm and shoulder pain with restricted movement
- Windstroke
- Arm paralysis
- Arm numbness
- Atrophy disorder
- Hemiplegia
- Elbow contracture and stiffness
- Lumbar pain that prevents lying down
- Tennis elbow
- Facial paralysis
- Arm cramps
- Post-stroke hemiplegia
- Arm edema
- Jaw swelling
- Abdominal distention
- Stomach ache
- Indigestion
- Fecal incontinence
- Loss of voice
- Shoulder and back pain
- Chin and cheek swelling
- Motor impairment of the upper limbs
- Spitting blood
- Cholera
- Shoulder and arm pain
- Apoplexy with mouth and eye deviation
- Cerebral hemorrhage
- Neurasthenia
- Head Wind
- Abdominal pain
- Vomiting and diarrhea
- Intermittent Cold sensations in the intestines
- Sudden turmoil disorder
- Toothache with cheek swelling
- Mouth deviation
- Loss of voice
- Scrofula
- Goiter
- Breast abscess
- Submandibular swelling
- Wrist extensor muscle atrophy
- Muscle spasm preventing elbow extension
- Bi syndrome in the arm
- Aphonia
- Wind-induced mouth deviation
- Rheumatism
- Arthritis
- Tonsillitis
- Ulcer
- Upper-limb paralysis
- Numbness of the upper limbs
- Ulcer
- Pain spreading from shoulder to navel
- Laryngitis
- Mastitis
- Ding boil
- Inability to extend the elbow
Précautions
Contraindicated in the ninth month of pregnancy.
Associations
For stubborn numbness in both forearms
For forearm pain
For elbow and forearm soreness with difficulty flexing and extending
- GB-44
For contracture with inability to extend the arm and elbow
For Head Wind, visual dizziness, and nape stiffness
For scrofula
Notes
- Its chief role is to invigorate and regulate Qi and Blood circulation in the upper limb.
- It is a key, commonly used point for Large Intestine channel disorders generally.
- It stimulates the production of leukocytes.
- It is well suited for mental exhaustion.
- It reduces nervous excitement and promotes Blood flow to the site of illness.